S3E12 Ursula Brendling Fitness instructor, personal trainer, teacher trainer and Climate literacy trainer
Ursula and Sukanya selfie by the waterfall There’s a steep hill in Ambleside that tells you everything you need to […]
S3E11 Judith Cook on a Career in Entertainment, Menopause, Author and Kindness Advocate
Judith and Sukanya in from of Hammond’s pond It’s August 2025 and I’m a with Judith Cook, the “Lass from
Purpose-driven podcasting: How Sukanya is building a community, not just content
Purpose-driven podcasting: How Sukanya is building a community, not just content If you’ve ever wondered what it feels like to walk into
S3E10: Lauren Munroe-Bennett on Finding Stillness while moving Forward; Noticing More, Worrying Less.
Lauren and Sukanya On a sun-kissed August morning in Little Langdale, I had the privilege of walking and talking with
Community Voices: How Small Businesses in Cumbria Are Making a Big Impact
Community Voices: How Small Businesses in Cumbria Are Making a Big Impact In an area like Cumbria, where over 89%
S3E9: Mel Walmesley on Walking intuition, food and family
Selfie of Mel and Sukanya walking and recording This Episode is Sponsored by Queen Accountancy. Supporting business owners to make
S3E8: Amal Loring on Spirit, Success, and Finding Freedom Across Continents
Amal and Sukanya at a Networking Event Walking around the beautiful Tarn Hows in the Lake District, I had the
S3E7: Rowan Carr on Black Body Heart Mind, Somatic Healing, and Finding Peace in the Lakes
Rowan Carr and Sukanya at the start of the Cogra Moss walk Walking through the stunning landscape of Cogra Moss
How Walking Outside Boosts Creative Thinking
Swans and Ducks at the shore of Windermere How Walking Outside Boosts Creative Thinking We’ve all been there, sitting at
S3E6 Alison Marsden on the Alexander Technique, Digestive Health, and Finding Your Body’s Truth
Alison and Sukanya in front of Wet Sleddle Resevoir In this episode, I had the absolute pleasure of walking through