Purpose-driven podcasting: How Sukanya is building a community, not just content
Walking and talking: more than a gimmick What makes Sukany4 different from so many other podcasts isn’t just the content, it’s the context. Episodes aren’t recorded […]
S3E10: Lauren Munroe-Bennett on Finding Stillness while moving Forward; Noticing More, Worrying Less.
Lauren and Sukanya On a sun-kissed August morning in Little Langdale, I had the privilege of walking and talking with
Community Voices: How Small Businesses in Cumbria Are Making a Big Impact
Community Voices: How Small Businesses in Cumbria Are Making a Big Impact In an area like Cumbria, where over 89%
S3E9: Mel Walmesley on Walking intuition, food and family
Selfie of Mel and Sukanya walking and recording This Episode is Sponsored by Queen Accountancy. Supporting business owners to make
S3E8: Amal Loring on Spirit, Success, and Finding Freedom Across Continents
Amal and Sukanya at a Networking Event Walking around the beautiful Tarn Hows in the Lake District, I had the
S3E7: Rowan Carr on Black Body Heart Mind, Somatic Healing, and Finding Peace in the Lakes
Rowan Carr and Sukanya at the start of the Cogra Moss walk Walking through the stunning landscape of Cogra Moss
How Walking Outside Boosts Creative Thinking
How Walking Outside Boosts Creative Thinking We’ve all been there, sitting at a desk, staring at a blinking cursor, waiting
S3E6 Alison Marsden on the Alexander Technique, Digestive Health, and Finding Your Body’s Truth
Alison and Sukanya in front of Wet Sleddle Resevoir In this episode, I had the absolute pleasure of walking through
S3E5 Michelle Nurdin of Travel by Michelle on Community, Travel and Building a Business You Love
Visiting Kirkby Lonsdale Tourist Information Office This week’s walk takes us through beautiful Kirkby Lonsdale with Michelle, founder of Not
S3E4: Sam Massey Sam Massey on Youth Work, Community Building, and Breaking Down Barriers
There’s something magical about having meaningful conversations while walking through the Cumbrian countryside. The rhythm of footsteps, the sound of