Sukany4: The Events

RESISTANCE RHYTHM with KATY MURRAY

We’ve both been sitting with the same question lately…
 
How do you stay grounded, hopeful, and active in a world that feels a bit… a lot?
 
So instead of overthinking it, we’re starting something simple.
Three sessions. One hour each.
A space to pause, reflect, connect and take small, meaningful action.
If it resonates, come and join us.
 
Katy x Sukanya
Book the Series
Book 19th May@20:00GMT

➡ How does Resistance Rhythm work

3 sessions. 1 hour each. Sign up for all 3. Or 1 at a time.

Session 1 is Resistance as JOY. Finding joy right now can feel rebellious. What if that’s the point?

Session 2 is Resistance as REST. What if rest isn’t weakness… but resistance?

Session 3 is Resistance as VOICE. Speaking up isn’t always loud. But silence has a cost.

➡What are the dates and timings?

Dates are : Tuesday 19th May, Tuesday 16th June, Tuesday 14th July

Times are: 8pm-9.15pm BST.

All sessions are hosted on Zoom and we’ll send you the links when you book.

 

➡What’s the investment?

Resistance Rhythm is £25+VAT for all 3 Sessions

Start with what our audience loves most

Listener Picks

Selfie of Sukanya and Anna Douglas taken while walking and talking for Anna Douglas’ episode of Sukanya The Podcast.
Jul31
S2E6: Finding Space and Self in the City: A Walk with Anna Douglas
Selfie of Sukanya and Amanda Green taken while walking and talking for Amanda Green’s episode of Sukanya The Podcast.
Jul03
S2E4: Walking into Transformation: A Soulful Stroll with Amanda Green
Selfie of Sukanya and Ros Jones taken while walking and talking for Ros Jones’s episode of Sukanya The Podcast.
Jun05
S2E2: A Walk with Ros Jones: Nature, Knowledge and the Joy of Curiosity

Explore all episodes

Season 2
Season 1
Who’s listening?

Thoughts from our community

So lovely! I appreciated the bit of history about the walking path/area, as well as the professional content.

Sophia, Canada

So nice and easy to listen to!! Love the idea of walking and talking, hehe. Great work!

Shanella, New Zealand

Amazing job! I loved the raw and real format!

Anon, London, UK

[It] was nice hearing your thoughts on various things, and how i am feeling similar - feels like i'm not alone!

Andy, Cumbria, UK

The nuggets of shared wisdom, authenticity, and fun vibes while walking and talking make this a standout experience.

Anita, USA

Sign up for

Sukany4 – The Podcast Newsletter

Walk with us, straight to your inbox.

Get guest updates, walking routes, thought-provoking questions, and a bit of magic from each episode.

You’ll also receive:

  • Sneak peeks of upcoming guests
  • Photos from the podcast walks
  • Bonus quotes and reflections
  • Event invites and project updates (like my next walking adventure, the Cumbria Way!)
  • First dibs on podcast merch and journals

Join our walking, wondering, and wisdom-loving community.

  • Pop in your email below to get started:
Select Options

Start typing and press enter to search

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by
Scroll to Top