Sukany4: The Walk and Talk Podcast
The walking and talking podcast, celebrating community ; your story might be exactly what someone needs to hear today.
A UK based walking and talking business podcast! Sukany4: The Walk and Talk Podcast is a recorded outdoors while walking through parks, streets, lakes and community spaces.
Listen right here on our website, or from your favourite streaming platform, links below.
Sukany4 – The Podcast?
Sukany4 – The Podcast is more than just a podcast; it’s a celebration of the people, businesses, and stories that make our communities thrive. I believe that every person has a unique story to tell, and these stories are the heartbeat of the communities we live and work in. My podcast is dedicated to capturing these voices, offering a platform for individuals who are shaping the present and future of our shared spaces through their talents, energy, and commitment.
At Sukany4, our conversations are taken outdoors, recording our episodes while walking through the stunning countryside. This approach not only promotes wellbeing and the benefits of being in nature but also reflects our belief in the importance of human connection. As we walk and talk, we delve into the lives of those who are driving positive change in their communities, whether through business, creative endeavours, or grassroots initiatives.
Join us as we explore the richness of our communities, one story at a time, and discover how the people around us are making a difference every day. Sukany4 – The Podcast is where community, business, and wellbeing intersect, fostering a deeper understanding of what it means to belong, contribute, and connect in today’s world.
Listen now and walk with us.
PARTNERS
Featured Episode
S3 – The Panel for IWD and how we flipped the narrative
Explore all episodes
Thoughts from our community
So lovely! I appreciated the bit of history about the walking path/area, as well as the professional content.
Sophia, Canada
So nice and easy to listen to!! Love the idea of walking and talking, hehe. Great work!
Shanella, New Zealand
[It] was nice hearing your thoughts on various things, and how i am feeling similar - feels like i'm not alone!
Andy, Cumbria, UK
Shared wisdom, authenticity and fun walking chats make this stand out.
Anita, USA
I love Sukanya’s podcasts, whatever my mood I never tire of hearing stories on a walk.
Alison
Cumbria, UK
Partner of the show
If you believe in the power of storytelling, place, and purpose – we invite you to partner with us. Whether you’re a brand, a values-aligned business, or an individual supporter, there’s a space for you to grow with us.
Sukany4 – The Podcast Newsletter
Walk with us, straight to your inbox.
Get guest updates, walking routes, thought-provoking questions, and a bit of magic from each episode.
You’ll also receive:
- Sneak peeks of upcoming guests
- Photos from the podcast walks
- Bonus quotes and reflections
- Event invites and project updates (like my next walking adventure, the Cumbria Way!)
- First dibs on podcast merch and journals
Join our walking, wondering, and wisdom-loving community.
- Pop in your email below to get started:
Meet Sukanya
With nearly 25 years in the deepend of business transformation, Sukanya has worked on change programmes for some of the UK’s most recognisable names, including Airbus, BAE Systems, Manchester Airport Group, Motor Insurers Bureau, IBM, and the National Police and National Fire & Rescue Service. A trusted business analysis consultant with deep experience across public and private sectors, her work has spanned industries from aerospace to finance, retail to policing.
Skilled in strategic analysis, stakeholder engagement, and complex programme delivery, Sukanya knows how to ask the right questions, build trust fast, and uncover what really matters, which makes her a natural when it comes to hosting powerful conversations.
Meet the Voice Behind Sukany4 – The Podcast
In 2024, Sukanya launched Sukany4 – The Podcast: a walking-and-talking interview series that pairs movement with flowing conversations. Each episode explores personal journeys, business lessons, and natural walking through stunning locations across Cumbria and beyond.
From entrepreneurs and community leaders to creatives and change-makers, the show shines a light on the people in our communities doing remarkable things. Thoughtful, warm, and gently probing, Sukanya brings out the stories that often go untold.
What started as a passion project is now gaining attention, inspiring listeners to walk, listen, and connect more with the world around them.
Connect with Sukanya
Whether you’re a listener, a potential guest, a fellow change-maker, interested in partnering on a series, something smaller or longer term, or just curious about the stories behind the podcast, Sukanya would love to hear from you.
Got an idea, some feedback, or fancy a future collaboration? Let’s start a conversation.