£10.00 Inc. VAT
In Resistance as Rest, we’ll explore why so many of us are exhausted, why slowing down can bring up guilt, and what real, realistic rest can look like in ordinary life. You’ll leave with practical ways to build rest into your week without shame, and without needing to overhaul your whole life to begin.
If you’ve been feeling tired in a way that sleep alone doesn’t fix, this space is for you.
Session 2 is Resistance as REST.
| So many of us have been taught to keep going until we drop. To call it “coping” when really we’re running on fumes. To mistake collapse for rest. To mistake numbing out for restoration. But they are not the same. Real rest is not about disappearing from life. Rest can look like a quieter morning. This is not about perfect routines, expensive rituals, or escaping your responsibilities. |
Resistance as REST – June 16th (Online)