Conversation. Connection.
Community. Walks.

Join Sukanya as she walks and talks with everyday heroes across our communities.

Tune in for inspiration and to connect with
like minded people

Where to listen to

Sukany4 – The Podcast

Whether you’re here for inspiring conversations, exploring new perspectives, or supporting stories that matter — you’re in the right place.

LISTENERS, COLLABORATORS, COMMUNITY:

Click below to find us on your favourite podcast platform and start walking with us — one story at a time.

Your journey starts here.

Find Sukany4 – The Podcast on all major streaming platforms — including Spotify, Apple Podcasts, Amazon Music, and more.

Prefer to stay right here? You can also listen directly on our website.

Tune in anytime, anywhere.

Shortlisted for podcast Jingle of the Year!

2026 Northern Power Women Awards ‘I’ve been nominated’ graphic featuring bold typography and celebratory design elements promoting the awards
What is

Sukany4 – The Podcast?

Sukany4 – The Podcast is more than just a podcast; it’s a celebration of the people, businesses, and stories that make our communities thrive. I believe that every person has a unique story to tell, and these stories are the heartbeat of the communities we live and work in. My podcast is dedicated to capturing these voices, offering a platform for individuals who are shaping the present and future of our shared spaces through their talents, energy, and commitment.

At Sukany4, our conversations are taken outdoors, recording our episodes while walking through the stunning countryside. This approach not only promotes wellbeing and the benefits of being in nature but also reflects our belief in the importance of human connection. As we walk and talk, we delve into the lives of those who are driving positive change in their communities, whether through business, creative endeavours, or grassroots initiatives.

Join us as we explore the richness of our communities, one story at a time, and discover how the people around us are making a difference every day. Sukany4 – The Podcast is where community, business, and wellbeing intersect, fostering a deeper understanding of what it means to belong, contribute, and connect in today’s world.

Listen now and walk with us.

Podcast Partners 2025-2026

Would you like to see your logo here? Get in touch today

Would you like to see your logo here? Get in touch today

Featured Episode

Selfie of Al Topping & Sukanya whilst out walking and talking for Sukany4 - The Podcast.

S3E2: Al Topping: The Dalesway, from Stavely to Windermere

Al Topping & Sukanya Walking the Dales Way on a sunny Lake District morning in late July 2025, we traced a footpath and the winding ...

Explore all episodes

Who’s listening?

Thoughts from our community

So lovely! I appreciated the bit of history about the walking path/area, as well as the professional content.

Sophia, Canada

So nice and easy to listen to!! Love the idea of walking and talking, hehe. Great work!

Shanella, New Zealand

Amazing job! I loved the raw and real format!

Anon, London, UK

[It] was nice hearing your thoughts on various things, and how i am feeling similar - feels like i'm not alone!

Andy, Cumbria, UK

The nuggets of shared wisdom, authenticity, and fun vibes while walking and talking make this a standout experience.

Anita, USA

0
episodes
0
downloads
Walk with us and be a

Partner of the show

If you believe in the power of storytelling, place, and purpose – we invite you to partner with us. Whether you’re a brand, a values-aligned business, or an individual supporter, there’s a space for you to grow with us.

Sign up for

Sukany4 – The Podcast Newsletter

Walk with us, straight to your inbox.

Get guest updates, walking routes, thought-provoking questions, and a bit of magic from each episode.

You’ll also receive:

  • Sneak peeks of upcoming guests
  • Photos from the podcast walks
  • Bonus quotes and reflections
  • Event invites and project updates (like my next walking adventure, the Cumbria Way!)
  • First dibs on podcast merch and journals

Join our walking, wondering, and wisdom-loving community.

Select Options
Sukanya, host of Sukanya The Podcast, smiling at the camera in a professional headshot for the podcast website.

Meet Sukanya

With nearly 25 years in the deepend of business transformation, Sukanya has worked on change programmes for some of the UK’s most recognisable names, including Airbus, BAE Systems, Manchester Airport Group, Motor Insurers Bureau, IBM, and the National Police and National Fire & Rescue Service. A trusted business analysis consultant with deep experience across public and private sectors, her work has spanned industries from aerospace to finance, retail to policing.

Skilled in strategic analysis, stakeholder engagement, and complex programme delivery, Sukanya knows how to ask the right questions, build trust fast, and uncover what really matters, which makes her a natural when it comes to hosting powerful conversations.

Meet the Voice Behind Sukany4 – The Podcast

In 2024, Sukanya launched Sukany4 – The Podcast: a walking-and-talking interview series that pairs movement with flowing conversations. Each episode explores personal journeys, business lessons, and natural walking through stunning locations across Cumbria and beyond.

From entrepreneurs and community leaders to creatives and change-makers, the show shines a light on the people in our communities doing remarkable things. Thoughtful, warm, and gently probing, Sukanya brings out the stories that often go untold.

What started as a passion project is now gaining attention, inspiring listeners to walk, listen, and connect more with the world around them.

  • Ready to be inspired on the move?

    Listen to Sukany4 – The Podcast now on your favourite streaming platform.

  • Want behind-the-scenes stories, guest updates & walking routes?

    Join the mailing list and get all the good stuff straight to your inbox.

  • Interested in joining Our Community?

    Become a partner and support the podcast. In return, your business will be featured and promoted across episodes, newsletters, and socials, all while helping us share more powerful, purposeful conversations.

  • Learn more about Our Community

    Let the conversations move you. Literally.

Connect with Sukanya

Whether you’re a listener, a potential guest, a fellow change-maker, interested in partnering on a series, something smaller or longer term, or just curious about the stories behind the podcast, Sukanya would love to hear from you.

Got an idea, some feedback, or fancy a future collaboration? Let’s start a conversation.

  • Reach out to chat podcasting, testimonials, partnerships, purposeful business, or just say hello.

  • Get in touch here and let’s connect.

Scroll to Top